Sweet and Sour Pork Chops

Ingredients
4 lean pork chops
3 TBS light soy sauce
1 tsp brown sugar
1 TBS lemon juice
2 cloves garlic
pepper to taste

Preparation
In a plastic zipper bag, combine the soy sauce, brown sugar, lemon juice, garlic and pepper.
Seal and shake.

Add to pork chops to marinate in the refrigerator for 2 hours.

Grill chops for 8 minutes each side, or until desired doneness.

Sweet Potatoe Krisps

Igredients:
2 medium sweet potatoes, sliced into 1/8" rounds
2 TBS olive oil
1/2 tsp garlic powder
2 tsp toasted sesame seeds
2 TBS chopped parsely
salt and pepper to taste

Preparation:
Preheat oven to 425 degrees.
In a medium bowl, mix olive oil, garlic, salt and pepper.
Toss the sliced sweet potatoes in oil mixture.
Spread in a single layer on a foil lined cookie sheet.
Bake 30 minutes (turning after 15 min.)
Sprinkle with sesame seeds and parsely.

Nutrients:
Calories: 136 per serving (Serves 4)
Carbs: 17g
Protein: 1g
Fat: 6.5g